Complete 9-day online program with 3 days of fasting

​Would you like to try the experience or deepen your practice?

I offer you a complete remote program (9 days), including a 3-day water fast.

It is also possible to carry out these 3 days with filtered fruit or vegetable juices.

​

Zoom meeting, WhatsApp group and many surprises are on the program so that these 9 days are a real moment of conviviality, good humor, experience and learning.

​

Fasting is a wonderful gift you give to your digestive system and to your whole body.

Fasting induces a deep detox as well as a powerful process of cell repair and regeneration.

In addition, it is an excellent exercise to master your mind and improve control of your emotions.

​

If this is the first time, you may be a little apprehensive. Nothing more normal. Know that I have many tips in store for you to make this experience a total success.

Ready for this great experience?

I look forward to seeing you again for this “body, soul, spirit” adventure!

​

Practical details

• Timing: every other month approx. 

• Next group - April 2025

• 3 days of food preparation (Friday 4 to Sunday 6 April 2025)

• 3 days of fasting (Monday 7 to Wednesday 9 April 2025) - DURING THE WEEK 

• 3 days of food recovery (Thursday 10 to Saturday 12 April 2025).

• Other dates 2025 : June 6 to 8 (week-end fast) - September 15 to 17 (week fast) - November 14 to 16 (week-end fast)  -  (with three days before and after for preparation and recovery) 

• Join a WhatsApp group (created on Monday 31 March 2025) to receive all the information and instructions for this programme, ask your questions and have a great time together!

• During the 3 days of fasting (Friday to Sunday or Monday to Wednesday) : Zoom meeting at 7.30 am for conviviality and sharing as well as a beautiful meditation of about 30 minutes.

• Maximum number of participants: 20
   

Price  

• Mauritius : 1,800 MUR (week-end fast) and 2500 MUR (week fast) 

• Switzerland : 130 CHF (week-end fast) and 170 CHF (week fast)

• Other countries : 110 € (week-end fast) and 150 € (week fast) 

​

Please note: the practice of fasting is not suitable for everyone: if you are sick, have health problems, take medication, are a minor (under 18) or have low body fat, you cannot participate in this program.