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Dr. Sandra Stallaert
Sep 8, 20224 min read
Tip n°14 : The field
To continue my previous message 💬, today I'm going to talk to you about FIELD. Nothing to do with a football field ⚽ or a field for sale...
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Dr. Sandra Stallaert
Sep 4, 20224 min read
Tip n°13 : Return to health
This week we are going to do a little theory 📖 , some principles that will give us food for thought 🤔, about the disease 🤒, or rather...
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Dr. Sandra Stallaert
Aug 26, 20224 min read
Tip 12 : Chewing
When it comes to nutrition, what could be even more important than the content of your plate❓ Often overlooked, even forgotten, is the 🦷...
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Dr. Sandra Stallaert
Aug 19, 20222 min read
Tip n° 11 : The stomach
I made a promise to myself that from now on my posts would be shorter 🙈🙊🙉!!! Quite a challenge 🙆🏻♀️🙆🏻🙆🏻♀️! It is true that I...
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Dr. Sandra Stallaert
Aug 12, 20223 min read
Tip n°10 : Bloating
If I decided to talk about BLOODING 🤢 today, it's because I think this delicate subject affects many of us 🥴 and ... to our great...
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Dr. Sandra Stallaert
Aug 5, 20223 min read
Tip n° 9 : The skin and its language
Today I'm going to talk to you about your SKIN and more specifically its LANGUAGE 💭💬 ... yes, our skin speaks to us ... but do we even...
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Dr. Sandra Stallaert
Jul 8, 20224 min read
Tip n°8 : The thyroid-Part 2
Let's resume our journey 🧳 to the heart of our precious gland. We saw last week the importance of having a healthy liver 💪 so that this...
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Dr. Sandra Stallaert
Jul 1, 20223 min read
Tip n°7 : The thyroid-Part 1
This week, I'm going to talk to you about your THYROID, that little butterfly-shaped gland 🦋 with its wings spread out, which is located...
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Dr. Sandra Stallaert
Jun 25, 20223 min read
Tip n°6 : Coffee
This week I'm going to talk about ☕️ CAFÉ ☕️ ... But why on earth should we talk about coffee ❓❓❓ Well because it is often considered an...
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Dr. Sandra Stallaert
Jun 17, 20223 min read
Tip n°5 : Sprouted seeds
This week I'm going to talk about 🌱🌱🌱🌱 GERMED SEEDS 🌱🌱🌱🌱 . It was while writing this that I realised 🧐 I should talk about it...
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Dr. Sandra Stallaert
Jun 10, 20223 min read
Tip 4 : Breakfast
We are all different👩🏼🦰👨🏽🦰🧔🏼♂️what fits some, doesn't fit others ... needs aren't the same either ...
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Dr. Sandra Stallaert
Jun 3, 20223 min read
Tip 3 : Vegetarian food
If you are a vegetarian, you have basically excluded meat 🥩 fish 🐟 as well as seafood 🦐 from your plate... but maybe eggs🥚and/or dairy
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Dr. Sandra Stallaert
May 27, 20223 min read
Tip 2 : The skin
The outside is a reflection of the inside, so they say ... our SKIN is no exception to this rule ... it is a reflection of the inside ......
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Dr. Sandra Stallaert
May 20, 20225 min read
Tip n°1 : Vegetable oils
With this first tip, the blog ✨✨✨ MIAM la Vie ✨✨✨ is launched! It's early days 😊, so please let me know your tips and comments 👍....
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