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Dr. Sandra Stallaert
Nov 143 min read
Tip n°54 : Acid-base balance (ABB)
You talking about ACID-BASIC BALANCE (ABB) is a bit of a summary of what I have been telling you for a while 😉. It's about balance again...
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Dr. Sandra Stallaert
Oct 173 min read
Tip n°53 : The cooking
COOKING, this very common practice has many secrets to reveal to you.
Yes, not all cooking is the same and some can even be toxic
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Dr. Sandra Stallaert
Sep 193 min read
Tip n°52 : Sugar
After a few weeks of break 😌, reflection 🤔, creation 😇, rest 😴, observation 🤓, contemplation 😮 and dreams 🦋… it's back to the...
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Dr. Sandra Stallaert
Jun 272 min read
Tip n°51 : Before the break, my message for you …
Health is balance ⚖️, we call it homeostasis or the ability of a system to maintain a stable state despite variations in the external...
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Dr. Sandra Stallaert
Jun 132 min read
Tip n°50 : The Glycemic Index (GI)
This week I will deal with a very important subject for our health: THE GLYCEMIC INDEX (GI). But what is this index, what does it mean ❓...
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Dr. Sandra Stallaert
May 302 min read
Tip n°49 : Aluminum
This week, it's time for HEAVY METALS and more particularly ALUMINUM, the overload of which is the most frequent of all 📈. We have no...
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Dr. Sandra Stallaert
May 164 min read
Tip n°48 : The constipation
We recently discussed the liver and its many functions, including a major one which is the elimination of toxins. In these two previous...
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Dr. Sandra Stallaert
May 24 min read
Tip n°47 : The liver (Part 2)
Well, well, well 🤔, let's start again: your liver is THE filter of your body, and who says filter says: I let what is good pass and I...
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Dr. Sandra Stallaert
Apr 184 min read
Tip n°46 : The liver (Part 1)
I talked about it briefly when we talked about sleep 😴. This week we are going to dissect this important subject 👉 I am going to talk...
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Dr. Sandra Stallaert
Apr 42 min read
Tip n°45 : Sleep (Part 3)
Here we go again for the rest and end of this exciting subject that is our 💤 SLEEP 💤. If despite all the precautions detailed in the...
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Dr. Sandra Stallaert
Mar 214 min read
Tip n°44 : Sleep (Part 2)
We will continue our journey 🔮 to the land of dreams 💭 and SLEEP 💤. This week, and the next, I am going to tackle the ‘🗝️ SOLUTION...
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Dr. Sandra Stallaert
Mar 74 min read
Tip n°43 : Sleep (Part 1)
This week I am going to tackle a vast subject… very vast… 💤💤💤 SLEEP 💤💤💤! I'm going to need 3 posts = 3 weeks 😳 to talk to you...
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Dr. Sandra Stallaert
Feb 222 min read
Tip n°42 : Water
In the beginning there was WATER 🌊🌊🌊… In our body there is water 💧, especially 💧💧, and everywhere 💧💧💧, even in our bones 🦴 ...
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Dr. Sandra Stallaert
Feb 84 min read
Tip n°41 : Stay young even if time passes
Don’t they say that age is above all in the head ❓ Yes, the way we see life... our life... can change the way we age 💫. I have lots of...
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Dr. Sandra Stallaert
Jan 253 min read
Tip n°40 : The Zinc
This week, I'm going to talk to you about Zinc, which is, after Iron, the most abundant element in your body and it is essential for your...
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Dr. Sandra Stallaert
Dec 14, 20234 min read
Tip n°39 : For this end of the year, I advise you...
That's it 😅...almost...a few more days and 2023 will be just a memory...good for some of you and not so good for others 🤷♀️. Either...
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Dr. Sandra Stallaert
Nov 30, 20233 min read
Tip n°38 : The kindness
Following up on this week's 💫💭🪄 magical thinking 🪄 💭💫, we're going to elaborate more on the noble quality of kindness 🤗. Do you...
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Dr. Sandra Stallaert
Nov 16, 20233 min read
Tip n°37 : Fasting (Part 2)
Today let's continue our visit that began last week in this strange 😳 and sometimes frightening 😱 land that is the practice of FASTING...
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Dr. Sandra Stallaert
Nov 2, 20234 min read
Tip n°36 : Fasting and insulin (Part 1)
This week we are going to tackle a subject of which I am a fervent follower and which I am keen to make accessible to as many people as...
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Dr. Sandra Stallaert
Oct 19, 20233 min read
Tip n°35 : Travels
I just finished reading 📖 the book “Provoque ta chance!” » by Christophe Haag, and this motivated a change of schedule regarding the...
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